Train in minutes not hours, with EMS Revolution.
Time is on your side
with EMS Revolution
EMS Revolution is an innovative EMS powered training system that is without equal. In no more than 20 minutes, you can finish an EMS Revolution session that would take you hours to complete using any other form of training.
Work your muscles in ways they can’t be worked
Our unique technology works by intensifying the contraction of your muscles during activity. It also enables you to work the unreachable muscles making every exercise complete. In total, you can work up to 350 individual muscles at the same time in just one session.
EMS Revolution is for everyone
Servicing all fitness levels to achieve every training and rehabilitation goal. We assist people recovering from injury and surgery. Whoever you are and whatever you want from your training, EMS Revolution will get you the results fast.
Your Workout of Choice
We service all fitness levels from beginners to professionals. We accommodate any training goal from weight loss to elite performance. We assist people recovering from injury and surgery. This revolution is here for you and will get you the results fast with any one of our programs.
Body Building
Cellulite Treatment
Cardio
Core Workout
Functional Training
Flexibility
Rehabilitation
Sports Performance
Strength Training
Stress Relief
Tone
Weight Loss
Discover EMS Revolution
Technology tailored for you
EMS Revolution harnesses the very latest advances in EMS technology. EMS or Electro Muscular Stimulation is the stimulation of muscle through low frequency electrical impulses. Your central nervous system uses electrical impulses to control each and every muscle in your body. EMS Revolution simply enhances your body’s natural process by intensifying the contraction of your muscles during activity allowing you to exercise in less time.
A suit that suits your body
Our one-piece biosuits comes in a range of sizes and are designed for optimal mobility, functionality and comfort. Electrodes cover the entire suit and can be adjusted to fit on your muscles at 20 key, contact positions. This strategic arrangement helps you target all 10 muscle groups including your quadriceps, hamstrings, buttocks, abdomen, oblique abdomen, lumbar muscle, dorsal and cervical muscle, pectoral, biceps and triceps. In total, you can work up to 350 individual muscles simultaneously.
No weights, no impact, no worries
EMS Revolution is non-weight, non-impact based training, so you can work out with the knowledge your joints and ligaments are safe from the damage caused by unforgiving surfaces and heavy lifting.
Work hard with our software
Live monitoring software provides real time measurements of your heart rate and the number of calories you burn during a session. A post workout report is emailed to you allowing you to see your results improve after each session.
FAQ
How much time will I save?
Contraction intensity level is altered to match your fitness level and goal. This means that your session length will not exceed 20 minutes regardless of the program you’ve chosen. This amount of time is equivalent to around 4 – 6 hours of conventional training. We recommend a minimum of 48 hours between sessions to allow your body to recover from the intensity of each work out. Training with us 1 to 2 times a week will help you achieve best results.
Do I need a healthy diet to achieve results with EMS?
Results cannot be achieved from exercise without the right diet. This is also true for EMS training. Please seek advice from a trusted dietician, nutritionist, or physician so you can get the most from your training and the results you deserve.
What should I bring to a session?
All you need is a towel and a water bottle then let EMS Revolution do the rest. Post and pre workout protein shakes, electrolytes and bottled water are also available for your purchase from our nutrition bar.
Is EMS safe?
Your safety is our priority. EMS Revolution follows strict guidelines backed by the International Safety Standard for an Electrical Device, IEC60335-1. Our machines work with low impulse frequency and are unable to give you an electric shock of any kind. The only sensation you will feel are your muscles working better than ever before. These electrical impulses activate your muscles not your organs or heart. Any load on the heart is a product of the workout not EMS and is the equivalent of what you would experience during regular, non-EMS training. Further to this, there are no known side effects of EMS training.
Should you have an existing health condition which prevents you from participating in activity of any kind or you suffer from any of the below conditions, please consult your doctor. EMS Revolution will not allow you to undergo training prior to receiving medical approval. The contraindications are:
- Heart pacemaker
- Pregnancy
- Severe circulatory disorder & arterial circulatory disorder
- Abdominal wall or inguinal hernia
- Tuberculosis
- Tumour diseases
- Arteriosclerosis in advanced stages
- Diabetes mellitus
- Severe neurological illnesses (epilepsy, multiple sclerosis)
- Fever, acute bacterial or viral infections
- Bleedings (hemorrhages) & heavy bleeding tendency (hemophilia)
How hygienic are the suits?
We supply clean, specially manufactured, anti-bacterial undergarments that must be worn under each suit during every session. Undergarments are available for purchase. The electrodes do not make direct contact with your skin. They are regularly cleaned with detergent and replaced every six months of use. The suits themselves are professionally maintained and cleaned after each session then stored in a dry, ventilated space.
Can EMS Revolution be used for other applications?
EMS is widely used in sport performance and medical recovery, however, EMS is also effective in reducing stress and in the treatment of cellulite. Speak with one of the team at EMS Revolution Australia to find out more.
Join the revolution now
We are much more than a fitness studio. EMS Revolution Australia is the bright spark in training reform and innovation. We offer an alternative to established, conventional practice. Our approach provides new ideas and possibility. This truly is a revolution.
Business Partnerships
Improve the performance or rehabilitation of your professional athletes or medical patients.
Open an EMS Studio
Open an EMS Revolution studio in your area or add EMS Revolution to your existing studio.
General Enquires
If our online FAQ (above) doesn’t answer all of your questions, please drop us a line.
Studio’s
37 Mornington Pkwy,
Ellenbrook WA 6069
08 6296 3726
info@ellenbrookessentialtherapies.com.au
ellenbrookessentialtherapies.com.au
Opening Hours
Monday to Friday: 6am – 8pm
Saturday: 6am to 2pm
Sunday: 9am – 12pm